Workshops with Charles MacInerney
IN AUSTIN, TEXAS AND OTHER CITIES

THE ART OF MEDITATION

Meditation comes in many flavors. Charles teaches ongoing meditation classes in Austin Texas, as well as on Yoga retreats in Mexico and Costa Rica. He also is available to lead meditation workshops in Houston, Dallas, Fort Worth, San Antonio, and other cities upon request. Charles loves to combine yoga and meditation in his teaching.

Each of us has a place, within our mind, of perfect silence. This is the source from which all thoughts flow. Learn the secrets of returning to the source of consciousness and experiencing for yourself the deep peace and rejuvenation of body and mind that comes from meditation. Along the way, improve your powers of concentration, gain better health, and escape from the stress of our modern civilization.

This work is available as a workshop, a series of ongoing classes, a three day retreat, or an eight day retreat.

Over the course of the work, participants learn between four and twenty-two different types of meditation including eating meditation, walking meditation, working meditation, breath awareness meditation, Zen meditation, detached observation meditation, mantra meditation, chanting meditation, somatic meditation, and perfected self meditation.

EVALUATIONS
From University of Texas Meditation Class

"The instructor has a passion for the subject which is inspirational."

"Excellent presentation and knowledge of subject by instructor."

"This class really helped me progress toward deeper inner awareness."

"The instructor knows his subject very well. You feel that you really have learned something."

"Great class. I have recommended it to others."

"Exceptional."

"I really enjoyed this class. It was fun and very informational."

"Well structured, organized, presented."

"The hatha yoga stretches promoted added relaxation."

"My expectations were fully met."

"Excellent teacher!"

"Excellent class!"