hatha yoga in Austin Texas
Workshops with Charles MacInerney
IN AUSTIN, TEXAS AND OTHER CITIES

hatha yoga in Austin Texas

THE MIND/BODY CONNECTION

This workshop on the mind body connection is usually offered by Charles at conferences in Austin, Texas, Houston, Dallas, San Antonio and around the country, as well as to business or government agencies. It examines the relationship and interconnections between the body, mind and spirit, with an emphasis on how bringing these three aspects into balance helps to promote wellness, and how an imbalance can manifest in a variety of diseases. The topic of body/mind connections is examined from two different perspectives: psycho-neuro-immunology research and traditional "Eastern" approaches. The workshop will also provide practical techniques and exercises to promote a greater sense of personal control and responsibility for wellness.

hatha yoga in Austin Texas

MIND-MAP OF THE MIND/BODY CONNECTION
From the 1998 American Heart Association Conference

mind body connetcion and health

hatha yoga in Austin Texas
AUDIENCE EVALUATIONS
From University of Texas Workshop

"This is the most exceptional class I have attended through this program. Charles MacInerney is a gifted teacher."

"Everyone should take this class."

"Never a dull moment. Used stories, blackboard, exercises."

"Wonderful class. The best I have been to."

"This class was extremely helpful to me. I feel it will change both my physical and mental well-being."

"Life-changing."

"This was my first course, but it will not be my last. This has been a wonderful experience, and the techniques and spirit of this class are far more valuable that the price I paid for it."

"I usually hate to fill out evaluation forms like this. This one is a pleasure. This was absolutely one of the best classes I have attended. I was powerfully impressed by the instructor's knowledge, organization, and presentation."

"Make this a whole day rather than just a three hour class."

"The elementary explanation of the body was excellent, and it made me want to know more."

"Wonderful! The time flew by."

"As always, working with Charles supports my growth."

"Gentle and powerful! Teacher uses wit well too!"