with Charles MacInerney
favorite way to teach meditation is at meditation retreats. He regularly
offers 8 day retreats in Mexico and Guatemala, and 3 day retreats at the
Margaret Austin Retreat Center in central Texas.
A meditation retreat allows participants to immerse themselves
in a calm and focused lifestyle and to go much deeper with their yoga,
relaxation, visualization and meditation.
Over the course of a typical meditation retreat, participants
benefit from 2-3 yoga classes a day each followed by a deep guided relaxation
as a preparation for the featured meditation. Over the course of the retreat
participants learn and practice 10-15 different styles of meditation,
including concentration, sense-withdrawal, and even hands-on experience
with GSR Biofeedback Equipment.
For more information about upcoming retreats please click
/ Retreats /
Yoga Classes / Meditation
/ Full Moon Yoga / Private
Instruction / Yoga Essays
/ Speaking / Yoga-Retreats.com