Meditation Retreats
with Charles MacInerney
Charles'
favorite way to teach meditation is at meditation retreats. He regularly
offers 8 day retreats in Mexico and Guatemala, and 3 day retreats at the
Margaret Austin Retreat Center in central Texas.
A meditation retreat allows participants to immerse themselves in a calm and focused lifestyle and to go much deeper with their yoga, relaxation, visualization and meditation.
Over the course of a typical meditation retreat, participants benefit from 2-3 yoga classes a day each followed by a deep guided relaxation as a preparation for the featured meditation. Over the course of the retreat participants learn and practice 10-15 different styles of meditation, including concentration, sense-withdrawal, and even hands-on experience with GSR Biofeedback Equipment.
For more information about upcoming retreats please click here.
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| MEDITATION
with Charles MacInerney |
| Meditation Retreats |
| Outdoor Free Classes |
| Private
Instruction |
| MEDITATION Instructions On-Line |
| General |
| Walking |
| Detached
Observation |
| Writing Meditation |
| Mantric Meditation |
| Eating Meditation |
| Breath
Awareness |
| Working Meditation |
| Counting Meditation |
| Perfected Master |
| Visual Meditation |
