Workshops

• Improving Concentration;
• The Art of Sense-Withdrawal;
• Science and Mystery of Breath;
• The Mind/Body Connection;
• Creative Visualization;
• Discussion of the Yamas & Niyamas;
• The Mind/Body Writing Meditation,
• Improving Balance
• The Seven Chakras& Kundalini Awakening
• Chanting & Mantra
• Creative Writing

These are all highly developed workshops that Charles has been presenting for over 12 years to Universities, conferences, and corporations like 3M, IBM, and Apple, and the workshops are supported by handouts and mind maps that he has developed over the years.

For retreats, Charles customizes each topic to address how to use these skills to improve your practice of Yoga, as well as other areas of your life. All of his workshops are highly experiential, informative, and fun. For more information about these topics click here, or if you prefer, you can visit his business web-page at http://www.expandingparadigms.com.

There are also opportunities for guest teachers who have areas of expertise related to yoga to lead a workshop. The schedule is kept flexible so that we can take advantage of chance encounters where we have to opportunity to invite musicians to join us for an evening of music, or a historian to talk about the history of the valley, and the ancient Indians who used to live here, or ...? On Several retreats we have run into and befriended yoga teachers who happen to be vacationing in Yelapa who have shared their experience and ideas with us as well.