hatha yoga in Austin Texas
Yoga and Writing Retreats in Mexico
with Charles MacInerney
hatha yoga in Austin Texas

SETTING - Puerto Vallarta - Restaurants

Puerto Vallarta is full of restaurants that cater to almost any taste. There are Argentinean Steak Houses, Italian Restaurants, not to mention Mexican! One of my favorite coffee houses is A Page in the Sun, which has a library of books and magazines which you can browse through, read, or buy. They make great Cappuccinos, lattes', and have wonderful sandwiches and pastries. Just up the road is a wonderful vegetarian restaurant famous for their smoothies.

My favorite restaurant is Archies Wok. They serve great Tai food (as good as anything I have had in the U.S.) and they have wonderful atmosphere, with a courtyard area shown in picture to right, and live flute and guitar music.

If anything, there is too much to choose from and never enough time. I have liked the first few restaurants that I visited, that I tend to go back each year to revisit them, and as a result I know little about all of the others, save what they look like from the street.

Food in Puerto Vallarta is safe to eat as long as you stay with nice restaurants. The street vendors are more problematic as they cater more to locals than to Americans, and thus are not used to having to be as careful about preparation of food. Having said this, some of the vendors have wonderful food for sale at amazingly low prices, and the more adventurous students who have eaten there loved it.

As a general rule, it is safer to eat foods that have been cooked. Salads are more problematic as they are often rinsed in tap water that can make westerners sick. Nicer restaurants that cater to tourists and expatriates who live in Puerto Vallarta are careful to clean their salads and fruits in a safe manner.

Bottled drinking water is for sale at every store you pass, so it is always easy to find. If you are still worried about the water, purchase some Grapefruit seed extract from a health food store and take several drops in water 3 times day for a few days before visiting Mexico, and continue to take while in Mexico. This does not replace common sense when eating out, but should be thought of as an added insurance.

Also be careful not to get water in your mouth or eyes when showering, or to rinse your tooth brush in tap water.

Once you get to the retreat center in Yelapa, all food and drinks are perfectly safe, and as long as you eat at the center you will have no problems at all. April (our cook at the retreat center) has a catering company in the Pacific North-West during the summer, and spends winters cooking for retreats in Yelapa. She knows how to live and cook in Mexico, and has never had anyone get sick from her cooking on these retreats.

SETTING

 

 

 

UPCOMING RETREATS with Charles MacInerney
April
10-13, 2008
- Sold Out -
Yoga & Writing
Alma de Mujer Center
Austin, Texas
May
9-11, 2008
(Mother's Day Weekend)
Yoga & Meditation
Margaret Austin Center
Chappell Hill, Texas
June
20-22, 2008
Texas Yoga Retreat
Barsana Dham, Austin, Texas
July
12-19, 2008
Yoga & Meditation
Villa Sumaya Retreat Center,
Lake Atitlan, Guatemala
October
2-5, 2008
Yoga & Writing
Stump Sprouts Retreat Center
Massachusetts
November
7-9, 2008
8th Annual
Texas Yoga Retreat
Barsana Dham, Austin, Texas
November
15-22, 2008
Yoga & Meditation
Los Naranjos Retreat Center, Yelapa, Mexico
December
5-7, 2008
Yoga & Meditation
Margaret Austin Center
Chappell Hill, Texas
February
14-21, 2009
Yoga & Writing
Villa Sumaya Retreat Center,
Lake Atitlan, Guatemala
March
6-8, 2009
Raja Yoga Retreat
Margaret Austin Center
Chappell Hill, Texas
March
14-21, 2009
Yoga & Writing
Los Naranjos Retreat Center,
Yelapa, Mexico