Free Yoga with Charles MacInerney
IN AUSTIN, TEXAS AND OTHER CITIES

Full Moon Yoga in Austin, Texas
Please note new location at
'Ridge Oak Drive Scenic Overlook
4400 Ridge Oak Dr., Austin, 78731

Charles MacInerney leads a free, outdoor Full Moon Yoga and Meditation Class at a scenic overlook each month. We do some gentle Hatha Yoga, a 20 minute meditation, watch the sun set and the full moon rise, and then visit with one another and enjoy the scenery. This tradition is now in its 14'th year!

These classes are free and are open to anyone, regardless of age or experience. Children and even well behaved pets are welcome.

If you would like to be added to our e-mail list, click here, and we will be happy to remind you each month of upcoming Full Moon hatha yoga classes at Chappell Hill scenic overlook. Just , and put full moon yoga in the subject field.

Classes are scheduled to meet on the following dates, and meet regardless of weather for those adventurous enough to show up.

The dates below are for the Spring of 2008. This class does not meet during winter months, but if you sign up (above) I will notify you when we resume meeting

• Saturday, April 19, 7 pm
• Monday, May 19, 7:30 pm
• Wednesday, June 18, 7:30 pm
• Friday, July 18, 7:30 pm (with Substitute)
• Saturday, August 16, 7 pm

Participants gather on the grass lawn at Chappell Hill, overlooking the lake and down town Austin. Charles leads participants through a simple 30 minute routine of easy Yoga poses to help relax the body and still the mind. Please bring a blanket, or something to sit on. Charles meets regardless of weather but if it rains, he usually cuts the program short, and just visits with those who do show up.

After we are finished with the physical exercises we take a few minutes to sit quietly, breath and relax. Then we meditate for 10-20 minutes. After the meditation, Charles usually has everyone gather together and talks about yoga and anwers questions for a few minutes, and we close with an AUM Chant.

Many participants choose to hang out afterwards to visit, watch the sunset fade from the sky, and the full moon rise on the opposite horizon.