Free Yoga with Charles
IN AUSTIN, TEXAS AND OTHER
Full Moon Yoga meets at 4400
Ridge Oak Dr., Austin, 78731
MacInerney leads a free, outdoor Full Moon Yoga and Meditation Class at
a scenic overlook each month. We do some gentle Hatha Yoga, a 20 minute
meditation, watch the sun set and the full moon rise, and then visit with
one another and enjoy the scenery. This tradition is now in its 14'th
These classes are free and are open to anyone, regardless
of age or experience. Children and even well behaved pets are welcome.
If you would like to be added
to our e-mail list, click
here, and we
will be happy to remind you each month of upcoming Full Moon hatha yoga
classes at Chappell Hill scenic overlook. Just , and put full moon yoga
in the subject field.
Classes are scheduled to meet on the following dates,
and meet regardless of weather for those adventurous enough to show up.
This class does
not meet during winter months. If you sign up (above) I will notify
you each month to remind you of upcoming events, and to let you know in the event of a schedule change.
Schedule for 2014
Sunday, March 16, 6:45 pm
Monday, April 14, 7 pm
Wednesday, May 14, 7:15 pm
Thursday, June 12, 7:45 pm
Saturday, July 12, 7:45 pm (with Substitute)
Sunday, August 10, 7:30 pm
Monday, September 8, 6:45 pm
Wednesday, October 8, 6:15 pm
Participants gather on the grass lawn at Chappell Hill,
overlooking the lake and down town Austin. Charles leads participants
through a simple 30 minute routine of easy Yoga poses to help relax
the body and still the mind. Please bring a blanket,
or something to sit on. Charles meets regardless of weather but if it
rains, he usually cuts the program short, and just visits with those
who do show up.
we are finished with the physical exercises we take a few minutes to sit
quietly, breath and relax. Then we meditate for 10-20 minutes. After the
meditation, Charles usually has everyone gather together and talks about
yoga and anwers questions for a few minutes, and we close with an AUM