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Hatha Yoga classes at Cafe' Dance run year round with the exception of the last two weeks of August, and the last two weeks of December.
You may start class at any time. All levels of experience welcome. This is an on-going class composed of 75% experienced students and 25% new students.
The facility is quiet, clean and there are blankets, mats, and an assortment of props available at the studio to play with, including therapy balls, an inversion bench, and back rollers.
New Students should plan on arriving 5 minutes early so that Charles can take a few minutes to make sure you are comfortable and know what to expect. If you have any physical limitations... pregnant, bad back, arthritis, pulled muscles, or just stiff, please let him know so that he can help you customize the exercises to better suit your needs and abilities.

The Austin Center for Holistic Health
5515 Balcones Drive
Austin, Texas 78731
The studio is located on the 2nd floor of the shopping center at 5515 Balcones Dr. right above the Subway Sandwiches store. Park in front of Subway and follow the hall that leads into the central courtyard behind Subway. The studio is on the 2nd floor.
The Wednesday Hatha II class is a little more advanced and strenuous, but students are still encouraged to work within their own means
| The Austin Center for Holistic Health |
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Class Times Wednesday Hatha II |
Regular Fees $12 / class pro-rated Drop In Fees $14 / class |